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9 Benefits of Sweet Potatoes

Not only are sweet potatoes readily available, inexpensive, and delicious, they have many other benefits for your health. 1. They are...

Combating Candida

The fungus, Candida albicans, is a constituent of normal gut flora found in the mouth and gastrointestinal tract. There are more than 20...

The Art of Meditation

What is meditation and how does it work? Meditation is a discipline in which one trains the mind and ultimately induces various modes of...

Nutrition for the Body, Mind and Spirit

Healthy nutrition is essential for both physical and spiritual well-being. Many of the prolific ailments affecting people today can be...

Teenage Depression

Teenage depression is a very real and alarming problem in our society today. Suicide is the third leading cause of death among teenagers...

Issue 1 - April 2017

We are very proud to have the opportunity to present our first publication - due 17th April 2017. Our first issue includes the following...

Articles: Blog

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